Aroma: Roman Chamomile oil has a gentle, soothing, and floral fragrance, making it a popular choice in aromatherapy for relaxation and calming purposes.

Anti-inflammatory: It possesses anti-inflammatory properties that can help reduce redness, swelling, and irritation on the skin.

Antispasmodic: Roman Chamomile oil may help alleviate muscle spasms and cramps due to its antispasmodic properties.

Aromatherapy: The relaxing aroma of Roman Chamomile essential oil can help reduce stress, anxiety, and promote better sleep.

Skincare: It is commonly used in skincare products to soothe sensitive skin, reduce skin irritation, and promote a healthy complexion.

Digestive support: Roman Chamomile oil can aid digestion and ease digestive discomfort when used in aromatherapy or diluted and massaged on the abdomen.

Child and baby care: Due to its gentle nature, Roman Chamomile oil is often used for children and infants to help with sleep, reduce irritability, and ease teething discomfort.

To use Roman Chamomile essential oil, it should be diluted with a carrier oil before applying it to the skin. It is generally considered safe, but it's essential to perform a patch test first to check for any potential allergic reactions. As with all essential oils, pregnant and nursing women should consult a healthcare professional before using it, especially internally or topically on young children.