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Bergamot

Bergamot essential oil is derived from the peel of the Citrus bergamia fruit, a hybrid of the bitter orange and lemon trees. It has a fresh, sweet, and citrusy aroma with floral undertones.

  • Properties

    Aroma: Bergamot oil has a calming and uplifting scent, making it popular in aromatherapy for its mood-enhancing and stress-reducing properties.

    Antibacterial: It possesses antibacterial properties that can help inhibit the growth of certain bacteria.

    Analgesic: Bergamot oil may help alleviate pain and discomfort due to its analgesic properties.

  • Benefits

    Aromatherapy: Bergamot essential oil is used in aromatherapy to reduce anxiety, depression, and promote relaxation. It is known for its ability to uplift the spirits and ease emotional tension.

    Skincare: The oil is commonly used in skincare products for its skin-cleansing and purifying properties, helping to improve the appearance of oily or blemished skin.

    Digestive support: Bergamot oil can aid in digestion and relieve digestive discomfort when used in aromatherapy or diluted and massaged on the abdomen.

    Sleep aid: Bergamot oil's calming effects make it beneficial for promoting better sleep and reducing insomnia when used in aromatherapy or diluted and applied topically.
    Bergamot essential oil is generally safe for most individuals when used properly. It can be applied topically when diluted with a carrier oil or used in aromatherapy through diffusers or inhalation. Due to its phototoxicity, avoid direct sun exposure after topical application.



  • Safety

    Pregnant women and individuals with sensitive skin should exercise caution and seek advice from a healthcare professional before using bergamot essential oil. Always choose pure and high-quality bergamot oil from reputable sources to ensure safety and effectiveness. Conduct a patch test before using the oil for the first time to check for any potential allergic reactions.